Myofascial

Myofascial Release in Waukee IA

Myofascial Release in Waukee is a safe and effective hands-on technique that involves applying gentle sustained pressure onto connective tissue. This technique is very slow but works deep into the connective tissues to release restrictions and increase mobility and flexibility.

Benefits

  • Increased flexibility/mobility
  • Reduce pain
  • Release knots/trigger points
  • Improve movement and flexibility
  • Improve muscle function
  • Enhance circulation by breaking up the tight areas where blood flow may become restricted
  • Reduce exercise-related soreness

To schedule an appointment, call our team at True Life Wellness in Waukee today!

True Life Wellness
14225 University Avenue Suite 118
Waukee, IA 50263
(515) 225-2266