Myofascial Release in Waukee IA

Myofascial Release in Waukee is a safe and effective hands-on technique that involves applying gentle sustained pressure onto connective tissue. This technique is very slow but works deep into the connective tissues to release restrictions and increase mobility and flexibility.


  • Increased flexibility/mobility
  • Reduce pain
  • Release knots/trigger points
  • Improve movement and flexibility
  • Improve muscle function
  • Enhance circulation by breaking up the tight areas where blood flow may become restricted
  • Reduce exercise-related soreness

To schedule an appointment, call our team at True Life Wellness in Waukee today!

True Life Wellness
14225 University Avenue Suite 118
Waukee, IA 50263
(515) 225-2266