True Life Wellness Blog

Back Pain Tips from a Waukee Chiropractor

Back Pain Tips from a Waukee Chiropractor

January 16, 2020

Back Pain Tips from a Waukee Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Waukee chiropractor to avoid back pain: Exercise regularly and with care Regular…

Car Accident Tips from a Waukee Chiropractor

Car Accident Tips from a Waukee Chiropractor

January 2, 2020

Car Accident Tips from a Waukee Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…

Chiropractor in Waukee Talks About Headaches

Chiropractor in Waukee Talks About Headaches

December 16, 2019

Chiropractor in Waukee Talks About Headaches Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Waukee chiropractors can help you eliminate the headache without costly (and hard…

Chiropractors in Waukee Have Extensive Schooling

Chiropractors in Waukee Have Extensive Schooling

December 2, 2019

Chiropractors in Waukee Have Extensive Schooling Your Waukee chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to get into chiropractic school…

Waukee Athletes Improve with Chiropractic Care

Waukee Athletes Improve with Chiropractic Care

November 16, 2019

Waukee Athletes Improve with Chiropractic Care “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom Brady, New…

Waukee Chiropractic Clinic Describes Stretching

Waukee Chiropractic Clinic Describes Stretching

November 2, 2019

Waukee Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Waukee chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and an important…